Over the last few years I have been asked by people who attended my meditation classes and workshops could I record the meditations so they could have them at home.

It has only taken 2 years but we got there in the end.

Meditation is like a gift from ourselves to ourselves.  Taking time out from your day to sit, connect into yourself, feel what is going on for you inside, and then working on this to make your life better is the gift you give yourself.

YES MEDITATION CAN BE HARD.

Meditation is hard for all of us in the beginning, our minds are racing and we can find it very difficult to settle into it. That is why guided meditation is great because you are take through the meditation, guided every step of the way and you just have to listen and follow the instructions, this keeps your mind busy on one thing, when you get there you are ready to hear, see or feel the guidance that is right for you at that time.


Something for you to remember, don't expect to see and feel everything the first time, like everything in life it takes time, patients and practice, daily practice.


There are 1,440 minutes in the day, you only need to take 20 to 30 minutes daily for your meditation practice to start see a huge difference in your life.


WHEN IS THE BEST TIME TO MEDITATE?

In an ideal world first thing in the morning so that you start the day off on a high vibration and set the tone and intention for the day ahead.


Each of these meditations are between 15 and 25 minutes long so ideal for you to do in the mornings.  Set the clock and get up 30 minutes earlier and change the outcome of your day, week, year and life.



In this group of healing meditations we are working with the Angels to bring in the healing.


Our first meditation is with your Guardian Angel, who I believe is the most important Angel in your life because they have the blue print of your life in front of them so they can guide you every step of the way.  In this meditation you get to meet your Guardian Angel.


The next meditation is Building Your Foundation with Archangel Sandalphon. In order for us to grow we need a solid foundation and that is what Archangel Sandalphon gives us in the beautiful and powerful meditation.  I have done easy to connect with imagery for this mediation so it will be very easy to get into and visualize, this will make it more enjoyable and have a stronger connection to it.


Our third Meditation is Opening Our Heart to Love with Archangel Chamuel and the 52 Pink Angels of Love and Light, this is such a powerful healing meditation, and can be very emotional, we use the image of the Peony Rose for this one as it is a beautiful example of the layers of the heart.


Our fourth meditation is Finding Your Light with Archangel Uriel.  This is such a warm meditation, when we are in the dark we don't know where to go, but when we find our light we can see, and we can move forward in our life, as we now know which way we are going. When our light is strong enough we can be the light for someone else until they find their own inside. 


The fifth meditation is Growing Your Dreams with Archangel Gabriel, I love this one,  I always think of Archangel Gabriel's Orange Ray to be Miracle Grow, and when you shine it on or pour it over your dreams it helps them to grow faster and stronger. In this powerful meditation you can see the journey your dreams have to go through before they become your reality. 


Our last meditation is a very powerful one and one not to be done in the morning, Cutting the Cords with Archangel Michael is a very emotional meditation and can leave many drained and exhausted after it, I would strongly recommend that you do this at home, when you know you have time and also allow for some rest after.  When we get hurt in our lives, when someone we love dies or breaks our hearts and leave us, when we fight with someone, or when we have a frightening childhood experience, all these experiences leave emotional scars on our heart.  We have an invisible tread from our heart to all these people, places, situations and times that ties us to them emotionally and stop us from moving forward with our lives.  We have to cut these cords and set ourselves free.  We have to forgive,  forgive those who hurt us and we also have to forgive ourselves for any part we may have had in this story. Forgiveness sets us free from the emotional prison we put ourselves in. 


As you can see these are very powerful meditations that will help you change your life. 


It has been my joy creating these meditations and I hope with all my heart that they will bring you Love, Joy, Happiness, Fulfillment, Freedom, Peace, Forgiveness, and bring all your dreams into your reality. 


Until we meet again 

Angel hugs

Caroline 

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About the instructor

Caroline Caffrey

Instructor Title

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Course Curriculum

    1. Introduction to Meditations

    1. Meeting Your Guardian Angel Meditation

    1. Building your Foundation Meditation

    1. Opening your Heart to Love Meditation

    1. Finding Your Light with Archangel Uriel

    1. Grow your Dreams Meditation

About this course

  • €45,00
  • 8 lessons
  • 0 hours of video content

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