Gratitude Manifestation
by Caroline Caffrey
This Gratitude Practice Will Change You and the Way You Manifest Forever
Hi, I’m Caroline, I am in my mid-fifties, single mum to a very handsome young man, I am a mindset and manifestation mentor and teacher, intuitive guidance coach, Angel card reader, Holistic practitioner and teacher. I have been in business for nearly 10 years, and full-time self-employed for 8.
I've had every level of wealth you can think of. I have been extremely wealthy. Shopping in the best stores in Ireland, like Brown Thomas's which would be the Irish equivalent of Harrods in London, shopping for Christmas presents, designer clothes, etc, going on holidays four and five times a year. Living the high life.
I have also lived on social welfare and being supported by local charities to make ends meet, as a single mom of a new born baby suffering with depression. As you can see, I have a lot of life experience.
In 1997 Oprah Winfrey introduced her Gratitude Practice on her show, this was the first time I had ever heard of this kind of practice. I loved it immediately. From then up to about 8 years ago I did gratitude but not with the depth and understanding I have now. I would say I was ticking a box.
When I read the book “The Magic” by Rhonda Byrne my understanding of gratitude changed completely and with that so did my life. I really started to understand the importance of a deep emotional connection to your gratitude and all the different parts of our life to be grateful for. Take nothing for granted. Since then, I have been deepening my gratitude practice and I am now using it as the core point of my manifestation practice. Taking on board Neville Goddards teaching of assuming the wish is already fulfilled I now write my gratitude daily for the life I want as if I am already living it. This changes me, my vibration and the frequency on which I think, feel, believe and act each day.
I have literally taken myself from social welfare payments to a six-figure business and I've done it by myself as a self-employed single mother. And if I can do it, you can do it too, I will show you how.
Gratitude Manifestation is such a powerful practice and over 4 weeks I will take you through 4 key areas of your life and teach you practices that you can apply to any aspect of your life or as I have done help you manifest for those you love dearly.
This is an overview of what you will learn and discover in this program.
Week 1. Gratitude for Love - Everything starts with love, we will explore and enhance all forms of love in your life. Week 2. Gratitude for Health – Without your health, nothing else happens, so we will elevate your well-being through awareness and appreciation. Week 3. Gratitude for Money – Shifting your relationship with money to increase your financial abundance. Week 4. Gratitude for Career – When you align gratitude with your career or business you align with success and fulfilment .
Daily journaling prompts to deepen your gratitude practice. Goal script writing to visualize your dream life as if it's already achieved. Guided meditations and visualizations to raise your vibrational energy and connection. Daily mindset practices to enhance your overall experience
FREE GIFT: Access to the 5 Daily Habits of Wealthy Women Program. MONTHLY ZOOM CALL: Ask questions and learn additional tools and insights from me. LIFETIME ACCESS: Come back to the program whenever you need a boost. PRIVATE GROUP CHAT: Celebrate wins, ask questions, and receive support from both myself and the group.
Welcome to the program
DAY 1 - SETTING INTENTION FOR THE 8 WEEKS
DAY 2 - THE SCIENCE AND ENERGY OF GRATITUDE
DAY 3 - DEEPENING GRATITUDE BEYOND THE SURFACE
DAY 4 - INTRODUCTION TO SOMATIC GRATITUDE WORK
DAY 5 - THE ROLE OF VISUALIZATION IN GRATITUDE
DAY 6 - CREATING A DAILY GRATITUDE ROUTINE
DAY 7 - A RECAP OF THE WEEK
DAY 1 JOURNAL PROMPT SHEET
DAY 2 JOURNAL PROMPT SHEET
FEELING GRATITUDE AT A CELLULAR LEVEL MEDITATION
DAY 3 JOURNAL PROMPT SHEET
DAY 3 MIRROR WORK VIDEO
DAY 4 JOURNAL PROMPT SHEET
EFT TAPPING POINTS CHART
EFT TAPPING SCRIPT FOR GRATITUDE
RESOURCES LINKS PAGE
DAY 5 JOURNAL PROMPT SHEET
DAY 5 - GUIDED GRATITUDE VISUALIZATION
DAY 6 JOURNAL PROMPT SHEET
DAY 7 JOURNAL PROMPT SHEET
Day 1 Understanding Gratitude for Self-love and Inner Confidence
Day 2 Mirror Work and Embodied Gratitude for Self-Acceptance
Day 3 Releasing Self-Judgement Through Gratitude
Day 4 Somatic Gratitude Work-Feeling Worthy in your Body
Day 5 Future Self Visualization and Gratitude
Day 6 Creating a Personal Self-Love and Gratitude Ritual
WEEK 2, DAY 1 JOURNAL PROMPTS SHEET
WEEK 2 DAY 2 JOURNAL PROMPTS
GUIDED MIRROR WORK AND GRATITUDE PRACTICE MP3
WEEK 2 DAY 3 JOURNAL PROMPTS
WEEK 2 DAY 4 JOURNAL PROMPTS
EFT TAPPING FOR SELF-LOVE AND GRATITUDE
WEEK 2 DAY 5 JOURNAL PROMPTS
FUTURE SELF GRATITUDE VISUALIZATION MEDITATION MP3
WEEK 2 DAY 6 JOURNAL PROMPTS
Day 1 of Gratitude for Love - People in your life that you love
Day 2 of Gratitude for Love - Things you love about your partner & relationship
Day 3 of Gratitude of Love - Things you love about your life & experiences
Day 4 Gratitude of Love - Things you love about you
Day 5 Gratitude of Love - What would you love to manifest
The Life You Want Script
Writing your Script